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Salted Butter vs Unsalted Butter for Crab Legs (Pick Your Choice)

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Everyone agrees that butter is the most necessary ingredient for baking and cooking. Whether you are making Crab Legs today or baking a delicious cake, the butter will be the decisive ingredient in all cases.

If you want your crab legs to taste sweet, go with salted butter. However, if you are following a healthy diet, you can cook crab legs with unsalted butter as it has fewer fats and sodium content. 

You might have come across several kinds of butter at your local store and have felt confused as to which one to go with. You might have wondered which butter is better for your needs, what is the use of each kind of butter, And which one of these is healthier. Therefore, we will answer all these questions for you in this article. Along with these, we will answer some other related questions as well.

Let’s see the pros and cons of each butter.

Salted Butter

Salted butter contains more salt as compared to unsalted butter. Salted butter not only tastes salty, but the high amount of salt also acts as an antibacterial element that extends the life of the butter. It acts as a food preservative for butter. 

Trying bread with salted butter tastes very good. Not only that, but the use of salted butter with pancakes and waffles also makes them more delicious.

Pros of Salted Butter

  1. Salted butter tastes more delicious due to its delicate sweetness, and when it melts in our mouth, nothing can be more flavorful than it. If you have gone through several baking recipes, you’ve probably found butter to be an essential ingredient.
  2. Salt is a good preservative when added to butter to extend its lifespan. We can keep salted butter in our refrigerator and can eat it for at least 5 to 6 months easily. 
  3. It is an excellent source of vitamin D.

Cons of Salted Butter

  1. Mainly consist of sodium Content.
  2. Increases the hypertension levels when taken daily
  3. Less fresh and not as healthy to have as compared to unsalted butter
  4. Salt is the major ingredient in them
  5. As it has more amount of sodium so it can cause liver and kidney diseases
  6. It contains all fats as compared to unsalted butter
  7. Increases cholesterol levels
  8. Increases the risk of heart diseases

Let’s discuss the nutritional composition of the salted butter. For your information, the data shared below is for one tablespoon size of salted butter.

  • Calories: 100
  • Fat: 12g 
  • Saturated Fat: 7g
  • Unsaturated Fats: 2.3%
  • Protein: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Added sugars: 0g
  • Sodium: 90mg
  • Calcium: 0% DV
  • Potassium: 0% DV 

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Unsalted Butter

On the other hand, unsalted butter does not contain any additional salt. Unsalted butter is made with all cream and has no added salt. You can say this butter comes with no impurities added to it. 

That’s also the reason why unsalted butter expires earlier than unsalted butter. Also, many experts believe that salted butter is much fresh and healthier than the unsalted taste. 

Pros of Unsalted Butter

  1. It is very creamy and milky in taste
  2. Less sodium Content
  3. Do not increase the hypertension levels when taken daily
  4. The best source of fat-soluble vitamins such as vitamins A, D, and K2
  5. It contains iodine, copper, chromium, zinc, and manganese
  6. More fresh and healthy to have as compared to salted butter
  7. Less amount of salt added
  8. As it has less amount of sodium, so it does not cause liver and kidney diseases.
  9. Fewer fats as compared to salted butter
  10. It does not increase cholesterol levels
  11. It does not increase the risk of heart diseases

Cons of Unsalted Butter

  1. Unsalted Butter has a minimal amount of salt in them, due to which they have a shorter lifespan. Once you open its packaging, you can use it for just 3 to 4 good days.
  2. It does not taste as sweet as the salted butter.

Let’s discuss the nutritional composition of unsalted butter. For your information, the data shared below is for one tablespoon size of unsalted butter.

  • Calories: 100
  • Fat: 12g 
  • Saturated Fat: 7g
  • Unsaturated Fats: 2%
  • Protein: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Added sugars: 0g
  • Sodium: 0mg
  • Calcium: 0% DV
  • Potassium: 0% DV 

Do All Salted Butters Have the Same Amount of Salt in Them?

All salted butter does not have an equal amount of salt in them, and the amount of added salt in salted butter varies depending on the brand.

Salted Butter vs Unsalted Butter for Crab Legs?

Salted butter is the most prominent ingredient of savory dishes, and whenever you want to enjoy the taste to its maximum, you go for using salted butter. That’s why we prefer salted butter for crab legs if you have a party at your place and the delicious taste is your priority. 

No doubt, salted butter will enhance the taste of crab legs, but it comes with the risk of liver, kidney, and heart diseases. Not only that, but it can also increase the levels of hypertension and cholesterol level. This delicious taste comes with a compromise to your health, and that is never recommended. 

Also, if you are following a diet plan, you must have been advised to avoid food items with a high amount of salt, sodium, and fats in them. Salted butter is majorly made of fats and will, of course, ruin your diet. This is another reason why salted butter is not suitable to add to your crab legs.

On the other hand, unsalted butter will not give a delicious taste like a salted butter can but is worth adding to crab legs. It has very few disadvantages and gives a creamy taste to your dish. 

However, we recommend you use salted butter for your crab legs if you are cooking it rarely. But for daily use, you must use unsalted butter.

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How to Put the Right Amount of Butter?

On reading so many disadvantages of butter, you might be thinking, if eating butter has any advantage except a good taste. So how can you include the right amount of butter in your daily meal? 

Limit the intake of butter to 10 percent of your total daily calories. For instance, if you eat 2000 calories a day, you can take 22 grams of butter. The 22 grams of butter come out to be 1.5 tablespoons of butter. 

So now you can take 1.5 tablespoons of butter along with other healthy ingredients such as nuts, seeds, coconut oil, and any fatty fish.

Frequently Asked Questions (FAQs)

What happens if you use salted butter instead of unsalted?

Fortunately, nothing happens if you use salted butter instead of unsalted butter. For simple dishes, it won’t matter that much. But if you are baking, you should go for using salted butter.

Can you freeze butter?

Yes, freezing butter never affects its composition. Moreover, freezing can increase their lifetime. Unsalted butter can last up to 5 months, while salted butter can be used for up to 9 months.

Final Words

That’s it. That’s all you’ll ever need to know about salted vs unsalted butter for crab legs. We hope all your confusion regarding the topic is cleared, but in case we’ve missed something, do let us know. We would love to answer it for you. 

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